It will pass…
A student went to his meditation teacher and said,
“My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible..”
“It will pass..” the teacher said matter-of-factly.
A week later, the student came back to his teacher.
“My meditation is wonderful.. I feel so aware, so peaceful, so alive.. It’s just wonderful…”
“It will pass,” the teacher replied matter-of-factly.